Everyone wants to know how to age gracefully and how to get old as slowly as humanly possible. We'll discuss that today.
Kristi has a website about it here: https://GetOldSlowly.com
What are the therapeutic uses for a ketogenic diet? Find out! Also, some great information on exogenous ketones, fasting and much more.
Kristi discusses her dietary journey. It's gone all the way from plant based to a ketogenic diet and her experience with a carnivore experiment and what it taught her.
Follow her on Instagram here: https://www.instagram.com/krististoroschuk/
Find out more about me here: https://www.instagram.com/carnivorebroadcaster/
Please rate the podcast and leave a review. It really helps with the algorithms associated with it.
Thank you so much for the support. It's amazing to have done 10 episodes and to see how the podcast has grown. I really appreciate every single person who listens from all around the world!
I'm truly trying to change the world's views on nutrition one podcast at a time.
Music by Slaiman