Episode 1: Jen Donovan, Holistic Counselor and Health Coach

• I'm talking with Jen Donovan about her inspiring personal healing journey from Mast Cell Activation Syndrome and many other health topics. We'll discuss chronic illness and its impact on friends, relationships and mental health. Learn some strategies to heal your nervous system and how diet impacts everything. 

Contact Jen @ https://www.instagram.com/wholebodyhealingwithjen/

or

WholebodyhealingEugene.com for holistic counseling and health coaching

I spoke a bit about my sleeping disorder in the open. It's getting better on the carnivore diet, but is still a problem. Overall healing takes time, and Jen and I discuss that on this episode.

Find out more about my story https://www.instagram.com/carnivorebroadcaster/ on Instagram. 

Thanks for listening!

Music by Slaiman